I really need to quit smoking, I have been doing good on everything else so far, please I really need help to do this, I smoked my last cig an hour ago. I am just tired of feeling like crap in the morning, I want to this cold turkey, I know plenty people have and I really need to this. I am going to the gym now, and I will come home and probaly watch a movie. Have a good night everyone.
Hugs,
Mindy
Hugs,
Mindy
Replies
You can do it. I too need to do it also.I know what your talking about feeling like crap from smoking. I go into a store and stand in line to buy something, and feel the people behind me backing up from me due to the I smell from smoking.Its sick! I have cut back to 1 pak but not good enough.I need to stop for medical reasons.I will pray for you and I know how hard it is to stop. We can do it..... Have a great evening....
You are doing great with your other goals- you can do this too. It is not easy, don\'t expect it to be, but it can be done. And you will feel so much better in the long run.
Hang in there it really can be done and I support you. Get on the discussion board, it is a great bunch of quitters and they are so full of love and support. I wish you well, you obviously really feel it\'s time, so give the dirty bastards up, take control. (((HUGS)))
Have you tried the niccoteine gum, that worked for my mum and she has been smoking for years. Sorry if you have, have missed a few of your JE\'s.