I don't know about the others who use this, but I find the journal to be quite helpful. All the things that prey on my mind I can put down. So far, I have kept to my promises. Still early days though. I have yet to put myself in or be caught in a situation where I may lie. Through luck or effort on my part, I don't know. Each day that passes I feel better that it is still going well, but also I feel fearful that a slip up is approaching. I know myself, and it is only a matter of time before I do something stupid and lie about something completely pointless. Well, that is what the old me would have done. Whether I am still him or not, I have yet to prove to myself. I hope I'm not still him. He's pretty useless. Am sick of being him. I want to be different now, the man my wife thinks she is married to 90% of the time.