Today I had a pedicure and a facial at a salon, it was so nice and I felt like I deserved it. Yesterday I forgot to take my tablets and I got soooooo anxious, I almost had an attack of it. I was worried about stupid things like my house getting robbed and not being able to get a job after uni. I'm bummed out at the moment because I'm so bad at sewing I'm really worried that it will drag my marks down and I wont get  good degree. silly to worry about it now though. At the moment I've just been using my journals to keep a record of my mood (the smily face has been very useful) and explain whats triggered it, but I think now I'm going to start writing about some of the memories I've been having, like in a story form. I think it would be hard but it would be the most useful thing for me at the  moment.