My anxiety has gone a bit mad. Its been bad today, I couldn't find my boyfriend at lunch time and people not answering the phone sets me off SO bad. I know it sounds silly to people without anxiety but it just feels like the worst thing in the world when people don't answer thier phone or don't text me back. It literally sends me crazy. So when I did eventually meet him I was sulking for a long time, I just couldn't feel happy even though he did nothing wrong. I felt too scared to go back to my uni class as well. Wierd I hate getting anxious. And its like....I'm so hyper and I can't concentrate on ANYTHING, I'm doing a million things at once I cant concentrate on my work, I  keep upsetting my boyfriend because I keep thinking up ideas and making jokes about his work and trying to help and just not being co-operative. I wonder if anyone else gets this? This terrible concentration when their feeling bad? I made so many mistakes in pattern cutting today because I just wasn't listening when he was telling me what to do. I hate myself today!