anxiety

for some unknown reason today my anxiety has been hitting me. Its out of no where and for no reason at all. honestly other than that today was a pretty good day. me and my hubby didn't fight no bit i got a lot of house work done and the kids were crazy but not out of control. it was to the point i would be up doing something and have to go sit down. i would be doing laundry and all the sudden feel like i was going to crawl out of my skin and felt like i needed to scream it lasted about a minute or two then i would be fine again. It just sucks i because there was noting at all to be triggering it.

Replies

deleted_user
deleted_user

I\'m right with you. I\'ve been feeling the same today. Expect it\'s just a roller coaster with me I\'ll have a lot of goods days then bad days or bad days and a good day.. My anxiety today has been terrible for no reason
andi0828
andi0828

maybe its just today because mine was just hitting me hard from no where and for no reason,