I had a great weekend with my kids.  Went to the gym, played B ball, went running, played football.  For me exercise helps my condition so much.  I pray that others can find something that brings them some relief from their suffering.

And then there is work  Dreaded work.  Ugh.  But I know that work is also very good for my condition.  Keeps my busy brain focused on a task.  And I feel that I am helping folks thru my work.  I help design things that make air travel and airports safer.

I pray that all can find peace with their conditions and purpose in their lives.

Jay