last nights couples therapy was a bit rough. trey had the floor which was fine. he discussed things that have really been bothering him, especially the last few days. out of respect and his privacy, i hope you dont mind that i wont go into details. he said that it would be ok to do so....but i personally feel that if he had such a difficult time talking to me the last few days, i really should respect his privacy. what was important  to me, was that he was able to express himself...even if it wasnt easy to hear. when we left things were a bit tense...even when we got home. thankfully though after a bit, we were able to let it go...at least for now.i wound up heading into bed at about 9 and i read for an hr and then went to sleep. since my body is used to getting about 5-6hrs, i was up at 3ish. lovely right? so now i will probably be dragging most of the day. at least it is friday and that after 3:15, i can just take it easy. trey had difficulty sleeping as well. we got into a few words but things calmed. he's trying to go back to sleep as i type this. i told him that i wasnt going to discuss things here and he told me that i didnt need to hold back since this was my support group. yes, overall it is our issue, but he was the one struggling with things over the last few days and it was very improtant for him to let it out last night...it should be him to discuss it here. i told him if he wanted to discuss it here, that would be his choice and that i wouldnt have a problem with that. i promised that i wouldnt interfere and i encouraged him to continue to give this site a chance to help him have the outlet and to get the support HE  needs. i hope he does. for those of you who dont know, he is treyros here on ds.on a lighter note...thank goodness it is not as cold today! yesterday was just miserable.i so need some coffee and pump myself up for today. hopefully it will be easy and go quickly. gonna put on a happy face and make thru another day.