Today i have eaten:
 
1 banana
3 slices of bread with margarine and a bowl of cream of tomato soup
A tin of pineapple chunks - sugar free!
A chocolate topped flapjack
Two chocolate eggs - small, one filled with fondant, one with caramel
Three quarters of a thirteen inch vegetarian pizza with garlic dip and a large portion of potato wedges with ketchup and garlic dip.
I had been planning the final items all day, and didn't enjoy them in the slightest.  I now feel sick, even more fat and tired and slothful.
I need to get this under control for a date next week and a trip to London in May or I will be wearing sweatpants for both, and even these will be tight :(