Hello all....Just a quick note to say hello. I didn't get to my counseling appt. yesterday, but Nikki and I did a phone session, and she says that i am right on track...YAY!!! I told her about a couple of panic attacks that i'd had during the week, but that i'd been able to deal with them with my breathing techniques. Also... I have started making small changes in my diet to further help keep the bulimia under control. By this i mean, limiting my soda intake, and eating more fresh fruits and veggies. So, let's bring that goal up a bit. And.... I am slowly taking more steps w/o my cane... WOO-HOO!!!!!