Thursday was a bad day. I was nauseated for most of it. Don't know why. I didn't eat any different foods. No out of the ordinary activities. Just don't know. Luckily, it went away about half way through work. As most of you know, I'm a time freak. I'm big on schedules. On work days, I have certain times to do things, beginning with breakfast, taking a shower, preparing the meals for work and getting dressed for work. Each has a certain time. And you, also, know that I don't get very much sleep on work days. Lucky to get four or five hours. So, I'm trying something different. Instead of eating breakfast first, I'm wating till after I take my shower. That's an hour later. Now, I'm back in bed for the breakfast hour. My alarm is set to the shower time. Hopefully, I'll learn to sleep during the hour. If not, at least I'll be in bed getting some kind of rest. It's got to help. I really need to learn to relax before work and maybe get another hour of sleep. Maybe this will do it.
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