Thursday was a bad day. I was nauseated for most of it. Don't know why. I didn't eat any different foods. No out of the ordinary activities. Just don't know. Luckily, it went away about half way through work. As most of you know, I'm a time freak. I'm big on schedules. On work days, I have certain times to do things, beginning with breakfast, taking a shower, preparing the meals for work and getting dressed for work. Each has a certain time. And you, also, know that I don't get very much sleep on work days. Lucky to get four or five hours. So, I'm trying something different. Instead of eating breakfast first, I'm wating till after I take my shower. That's an hour later. Now, I'm back in bed for the breakfast hour. My alarm is set to the shower time. Hopefully, I'll learn to sleep during the hour. If not, at least I'll be in bed getting some kind of rest. It's got to help. I really need to learn to relax before work and maybe get another hour of sleep. Maybe this will do it.
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You\'re big on schedules I see. Just don\'t let it stress you out. An adjustment to schedules are the same as making a new habit. Takes time. Hope you are feeling much better. sue
Also am very happy to see your journal, as I was thinking about you. hugs, sue
I\'m one for schedules and routines too, mike, so i know just what you mean. Sometimes we do need a little different change just to jump start us into something else, so good luck on that, i hope it works out for you. I\'m glad you\'re feeling better and that you are getting along. Hope the rest of your day goes well, as the weekend. Hugs and kisses, Deb :0)
You be careful now. Schedules are okay, but rule the schedule, don\'t let it rule you!