update
I know weaight ..208 ...getting a little more done ..around the house ..and ..started going for walks ..untill I got this flue ...will get back to it when I feel better .......haven't done anything diferant to louse the weaight just changed a antiedepresant ....
Replies
Fighting the same battle.
Hi friend, i\'m proud of you for making some great progress, with your goals. :) i too, am trying to lose some pounds :)
i want to exercise more :)
you give me strength, and hope. :) thank you for sharing your goal with us, and your journey to progress :)
sending encouragement, and positive energy :)
I am now ..208 ....it is a real problem trying to louse weaight on antie depressants .....some pills. make you gain weaight ...every time I went on antiedepresants ...I gained more weaight ...
I don\'t know how to work this ...could use some help ...
I was at the doctors today and they weaight end me and I was ..202 ...I have notised that my risks .are smaller ......how is everyone else doing .........I am just eating clean ....no suger ...fruit ..vegatibles ..and I can eat ..only s small portion of meat ....that is all.i can manage ..I can ear more fish ......my stomic is telling me when enough is enough ...I know if I take on more bite I will have an upset stomic .....I don\'t know if that is just somthing that comes with ..tirning 60 in four moths ....and I shrunk 1 1/4 of an inch .now I am. 4 11 and and a 1/4 ....I gess I will never hit five feet ..lol ....