hi
I have been going into the DS board ..but today I tried to go in there and ...I just can't give the answers I know I could give ..it just feels so painfull in there ....it is like I just deflate ...louse ...my air ...go under ...it just shuts me dowen ...so I gess I will have to take a nother break from that DS board ....it is also making my anxiety .....a lot worse .... I just can't read any more in there ....people are suffering so much ...and I can't even read ...what they have to say ...not that I don't feel for them but that I feel to much for them ...and ...it is pushing me under water ...that is what it feels like for me to go dowen into depreshion ..and I can't let that happen ..so now I have to look after my self ...so I hope ..people can understand....that is why I am missing from there ...so much ....I am closing dowen ...and I just can't aforid that .....I am sorry .....
Replies
I cant even go into my friends ...right now ....and my head hurts ..but the angizity is the worst ....and ..the feeling of shutting dowen ....now that I am in here ...I am sorry ...I don\'t know what happened ....it just happened ..I can\'t explain it ....I gess it is just how it is ....take care ...God bless ......I will see how I am tomorow ....
Sweetie, stop reading in the DS board! I never get alerts anyway. I use to think that I could help but it just got to be too much.
You should always take care of yourself first. And everyone will understand.
I so understand anxiety. But I want you to know that I am here for you always and anytime.
I so hope you are feeling better tomorrow.
Thankyou
You need to honor your feelings which are telling you that you need to withdraw for awhile not because you don\'t care but because right now you are vulnerable to being swept under as if a tidal wave.
Being kind to yourself is being kind to them also.