hi

well my life seames to be all about ups and dozens ....and the thing is I don't see them comming .....they just happen they are triggered ...by somthing that hapenes that schouldent bother me ..it makes no sence and yet it rouls my life ...well it tries to I work through it with your help ....it isent important why I am dowen ....just that I feel better ....and I will srart by getting a good sleep tonight ...hopefully that will do it ....if not I will be taking a break from the DS board ....but checking my mesages and hugs ....my friend is going home tomorow ..it is getting cold ...it was 21 below 0 today ....I am goin to bed now ..I keep you all in my prayers ...take care ..God blessĀ 

Replies

lovemyflowers
lovemyflowers

Hugs. It\'s hard I know. I\'m here for you.
Paulinaakk1
Paulinaakk1

Prayers for a peaceful sleep and to wake up to a day that feels warm and sunny both inside and out.
muskrattiger
muskrattiger

thankyou I do feel a lot better ...I gess I just needed a good sleep ..God bless
serenityha
serenityha

musk, lack of sleep really breaks down all my resistance - physical and emotional. do you pray or meditate? there are some good videos on youtube.com to meditate...i hope you can relax, sleep and feel better.
i\'m praying for angel of comfort to be with you.
hugs, serenity
Angela-Boyle
Angela-Boyle

I hope you feel better, wow that\'s cold.
I have the same thing happen where I\'m fine one day worse the next or even by the hours. It\'s a hard battle of the mind. Hope you find peace.
carlyj1202
carlyj1202

True Hugs to you, dear friend.
hippyone
hippyone

You sure make me feel better. I don\'t know the answers either but sure feel better when you are here. I am glad you got a good nights sleep.
Your weather is really cold. Is your husband going to camp to do some trapping? I know you like it better when he is at home.
janiecf
janiecf

Hugs and warmth to you. You are very special and life is a ride, up and down. All we can do is hang on. It\'s worth the ups.
Love and hugs.
muskrattiger
muskrattiger

serenity yes the lack of sleep does have a negative efect on me ......it happens when I get migrains and they are to bad for me to get to sleep ..and than I get my nights mixed up with the days .....and have to straitened that out ......I do pratice mediation ......I use it to take the pain from the migrains away ...but I have to stay in that state through the entire time the pain leavel is high ...it takes all the pain away ..with the help of the painkillers ..the painkillers just take the edg off ....I lower my blood pressure my heart reat and my breathing .....but if I have to get up for any reason the pain comes right back and I have to start again .........I also will some times use it if I am over tired and can\'t sleep ...because after you feel like you did have a good sleep .........I do pray ........ I also just talk to God ........my grand mother use to do the rosery in the morning and at night ...on her nees every day ...and when she was in church ...she tought me the rosery ..in the church ..looking at the sings on the cross ...in the church .........the rosery is very important to me because it was such a big part on her .....I have one of her roseries ......I keep all my friends in my prayers ...and many others I can\'t count them any more but God can ....and of corse I know my friends ...\".................................angel ..Boyle ............it gets colder than that ...we get 40 below 0 here .....three years ago it got so cold it killed 3 of my trees ..the roots did not run deap enough ...they were full growen .and beautifull ....it is strange when one minunit....you are doing and out of no ware ...everything changes .....and you find your self back in that hole .....if you could see it comming ...it would be easer to help your self ..I think ....thankyou ..I hope you have peace ..............................Carly ....I couldent of said it better ...you are a great friend ..and I am thankfull fo having you as my friend .......................hippyone ......I am very happy that I make you feel better ....no yet he is going for more tests ..he is having problems with his liver ..and has an anurisium in the main artery in it ..and damage from hepititse c....we have no idea ware he got it ....I don\'t have it .....he will be getting treated for it ....they say it is ..98 percent ...that they can heal it .....he sees the speculist tomorow ..I will know more than .......I have realy being liking having him home but been worried about him .........................................................janiecf ..............thankyou ...for the hugs and warmth ....you are also very specual ....you are right .......and my good times ..especualy with my h amd our children and grandchildren ..is ..worth it ...and having all my friends makes it worth it to ..............................thankyou all so much for answering my post ...it has realy helped me ....I am blesed to have such wounderfull friends ......take care ..God bless