Hi All.... I am desperate.... My panic attacks have come on full force again after a lot of years. Always had the agoraphobia thing with traveling too far ... etc.... But these last 5 weeks I just can't be alone. I have a certain group of friends that are my security blankets and if I am not with them or they are not easily accessible I PANIC!!!... I think I am driving them all crazy. I feel okay when I know I can reach them... and it can't be just by phone... I have to know I can reach them in person. Of course everyone works I do too but I'm in real estate and can just run....two others are young but retired and are all over the place daily.... No one is in just one place that would make me feel good to know if things get too bad I can run to them.... DOES ANYONE ELSE HAVE THIS SEPARATION ANXIETY/PANIC!!..... I NEED HELP.... Thanks alll
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Hi there, your post makes me wonder what is happening in your life right now that is contributing to your panic? I was doing well too, then had to deal with the grief from my dad\'s death. It stirred up lots of panic and anxiety, but I am working it through. Is it possible that something has stirred up your panic too? Take care...
Wish i could help you but in similar position myself! Not many ppl seem to understand seperation anxiety - i\'ve been told to dble one of my bipolar meds which did get rid of the panic but doesn\'t help the anxiety in between! x