Started a fast today. Hopefully in my present state I can last for three days. I would love to be able to complete the entire fast of ten days. We'll see how three days goes. This has been something that I have thought about for the last few weeks. Eat lots of veggies yesterday and did some juicing.  I just want to feel like have energy to complete the whole day. Work into running again. I miss it and I remember how good I felt. And I want to skate again. I'd like to start in the spring.