Found myself herxing lastnight while lying in bed. Was fatigued in the morning. Some small headches on my left side, from the back to the front. Still doing better. Yoga benefits are good! One month of doing yoga!!!! Never thought I would see the day.

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deleted_user
deleted_user

Hurray about the yoga! I\'m into my 3rd week of Tai Chi & I\'m really liking it. What is herxing? Is it good or bad? Just haven\'t heard that phrase before.
peace, teresa
deleted_user
deleted_user

Hey ttatum, congratulation with Tai Chi. Never did it but have heard good things. Herxing is a Lymes term when the body is suffering from toxins released by the bacterial spirochete. When the antibiotics kill the bacteria they release toxins and your symptoms increase. You have to get worse before you can get better.