Today I woke and knew it wasn't going to be a good day. My head was foggy and achie. Still very sleepy during the day and into the evening. The knees are achie as well as my elbows,ankles, and shoulders. Laid around most the day. Took some Motrin and my head seems to be feeling better. My book arrived today and have been readong throughout the day. It's OK.Going to rate this day as bad.Motrin helped me through the evening. Got some more reading done. There has only been a few items in this womans book that have brought some interest.