this sunday i went with my ptsd group to freedom rock. it is a rock painted with all services repensented. it is beteewn desmoines and ohma. we had are picture taken by a members wife you is a professional photgrapher. she wants service pics of us so we can see what we look like when younger and what we look like today. so i have two pictures so have to look for them so i can give them too her. when she is thow with them we will get them back. today we had bingo at the senior center. i didn't win the four of us that didn't win was told too take a gift as their was alot of them left. i took a candle that has a good fall type smeal to it. next month for pices we are suppose to bring puzzels that people can sholve. i was surprise i thought it would be something thanksgiving related. last week i had a bad headacke from monday to frieday. so it was greet to get out sunday and tuesday. monday for some reason i was terribly tired and sleep until late afternoon. i watch the vikings and bart farve beat his old team. i nerver thought i would be cherring for bart farve he beat my team badly a lot of times. if somebody told me one day he would be the quarterback for my team. i would have said send him to the nut house. tonight i am going to watch a movie the star war movie number three. than tommorrow night starting at six i will listen to a show of hawkeye fans from a bar hear in desmoines. that 7pm to 8:30 pm were fans can call in and talk with are head coach. they call in with questions for the coach. he won't talk about people he is recurting for the program fans want to know. untill they are sign with them he can't talk about you he is going after.