i am felling horrible no sleep i went to the bathroom so much that my hemroids are bleeding and i am itchy. i guess i will us one of my hemorid suppostory since i haven't gone to the bathroom in a couple hours know. i am wide awake even thou i have been up for well over a day know. i same wide awake hopefully when midnight gets hear i will be able to get some sleep. please pray that i get some sleep tonight and be able to go to my saturday night aa meeting. i need to start working on my goal to go swiming at the gym three days a week. i need someone to kick me in the butt i keep on saying i will start on monday. i will do it monday.wedenday,and friday. someone check up with me and ask if i went to the gym this monday. i would start tommorrow if felling good except it is kids swiming days at the gym saturday,sunday,and frieday night. i will go in the afternoon just befor my seven thirty aa meeting. please someone ask me on those three days if i have gone to the gym i could us some support in reaching this goal.

Replies

deleted_user
deleted_user

Did you go to the gym this week?
deleted_user
deleted_user

I hope your ass feels better , did you go swimming today?
deleted_user
deleted_user

It\'s the next day,but I really do hope you had a good rest last night,and tonight too.I went to my grandaughters graduation tonight,and they gave honorary diplomas for some who quit school,to volunteer to join the military,2 were from iraq,but 1 was from viet nam,they cheered and clapped, and sent baloons into the air,it was wonderful to know they were respected.My grandaughter will be going to college in the fall,to major in special education,we are proud of her.just wanted you to know about the baloons most importantly,sincerely and (THANK YOU SOLDIER)WITH MY RESPECT AND LOVE YA LOT\'S,SEMPERSUGAR
deleted_user
deleted_user

hope your ibs gives you a break so you can get some proper sleep soon.
deleted_user
deleted_user

Stick with the plan my man and stay strong.

\"subsisto validus quod victum\"
deleted_user
deleted_user

I hope you get the sleep. next week when you start going to the gym or swimming hopefully it will make you tired. I always feel better after working out I need to get back to doing it again. I had it as a goal and was doing well at it but as soon as i reached my Goal I stopped and maybe that is why I am going backwards I will check in with you next week. Me
deleted_user
deleted_user

This is Sunday but i want to encourage you to get to the pool tomorrow - I wonder if getting on a regular exercise/swimming schedule would help you feel tired enough to also get some sleep? Can you talk to your VA doctor about not sleeping? And about your IBS? You\'ve been doing well for a while after such a horrible time last year - I hate seeing you get so \"out of whack\" again - my thoughts and prayers are with you.

PS: Get thyself to the pool my friend!!!

Hugs, Trish
deleted_user
deleted_user

(`H)
`*..*
(`U)
`*..*
(`G)
`*..*
(`Z)
`*..* ..*) .*)
(. (.
deleted_user
deleted_user

HI, it\'s monday,12:44.I hope you are able to accomplish your\'e goal today,All that you can do is try,and if not try again.you do deserve it,(THANKS SOLDIER)now it\'s your\'e turn to take care of yourself,you have already taken care of other\'s.I hope you are there now,but remember you will have to answer to all of your\'e friends if you don\'t at least try,lol with all of my respect and love ya lot\'s,sempersugar