i thougt i would let you all know that my car didn't start on frieday. my consevtor came over and jump the car for me. i went out and got money from the credit union. i went to and aa metting on frieday night and went out and had mexican food with the group afterwards. the doctor wants me to try aa and go back to ptsd group at the vets center. she also wants me to do one on one counsling their also. she wants me to go back swiming three days a week. if i don't start felling better than they will have me fill out an application to go the topeka kansas va hospital. i felt good after aa metting i got grocies after i got done eating with the group. i couldn't sleep i was felling so good that my brind was working overtime. i went to an aa metting on saturday night also. i will likely be behind in reading messages,hugs,and journal entries as i become more active with is the best for me. i him going to update some of my goals also. i him felling one hundred percent better than i was by getting off my dead ass and stop isolating myself. when i eat mexican food frieday night it was the first time i eat in four days.