thought i would write a short journal entry. i haven't been sleeping real good again lately. that damn ptsd. the new machine his working great have to give a reading every day except for thursday my day off. my stomack is doing great but i him battling a cold. i have a dental appointment tommorrow to get my teeth clean. the dentist i go to his thirty miles from hear as that his the closes on that has a deal with my insurance company to charge less than his nomal charge for services in order to be recommend by my insurance company. just thought i would fill you in as i haven't written a journal entry since friday and some of my friends where woundering if everthing is fine and it is. it would be even better know if i could sleep and get rid of this cold. if the weather his good i think i will do what my social worker suggest at the va first this week go out to and aa meeting and than next week go and work out again one thing at a time she says.