I dom't know why I do this to myself. I hold things inside and let them pile up.I always tell people that I need to go on this site because it helps me lots buy I never do. What is wrong with me? I can't understand what is going on with me. I go from being all happy to looking like I am pissed. I go to a shrink every 3 months or so and that helps but what do I do for the next few weeks after that if I only go every 90 days PLEASE HELP ME If I keep comeing back will you help me?

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deleted_user
deleted_user

I will definitely help you. It is hard to only see the therapist every 3 months or so,but let\'s make the commitment together to really go on this as much as possible. It is so helpful and so important to our recovery.I can see it already. I will do this journey with you because you are very important to me. I think if we had a goal and took this very seriously, it would help our recovery so much.I\'m here for you