I'm in really bad shape.  I haven't felt this bad in a long time.  I'm crying alot and tired.  Tommorrow I have counseling so I get help for this episode.  I'm not sure why this happened.  I have been taking my medication.  I experienced a lot of stress during the holidays.  The weather has been awful.  There have been a lot of storms out here.  There has even been flooding in areas.  I'm just so afraid.

Replies

deleted_user
deleted_user

Sweetie, I know how you feel. I know that your counselor can help you. I have what they call Seasonal Affective Disorder or SAD which causes us to feel blah due to the lack of sun which is worse during the winter months.

You are in my thoughts and prayers not only today, but every day. I love you Jenn. Teresa