I feel ok today.I feel like I can do some work today.I do not feel like  going out at night.I been to all the places.I should just sleep early.It is 6:30 pm I spend the day alone feeling depress.I am just waiting at 8 I will call my business coach.I have to do some work.It is 11:30pm I am in a bad mood but not depress.I called the business coach.