It is a monday.It is going to be a slow day.I woke up earlyer today.I feel upset like usaual.I went get a milk tea, but I am not reallly enjoying it.I bought leman tea.It is a hot day.I can run.I should run everyday.It is almost 2:30pm I went to take a walk.I still feel depress and tried too.It did not help.It is 6pm I went to get a massage.I feel better.I still feel angry.I meditate.Now I am in a good mood.It is 8:30pm I feel ok after I ate.I will drink tonight if I feel depress.