Had a really interesting session with my counselor yesterday, There seems to be a direct, but delayed relationship between how I feel and what I do to engage my life.  The trick is going to be to catch myself when I start to become passive, as I am prone to do.  When things seem to be going well I get less vigilant.  Unexpectedly had the day off as I worked the last 7, so I think I will go for a run.  I really wish it wasn't raining, I would love to take the mountain bike out.  That I want to do it is pretty positive as I have really let my fitness level go to hell.  I need someone to dope-slap me when I let things slide like that, now that I actually have enough energy to do something about it (life)