Now...
I had a good day today. But for some reason I still feel weird... I don't know if it's anxiety, depression or sleepiness. I don't know how to describe it. Good things are happening all around me but I feel like I'm on the outside... Maybe I just need a nap...
Replies
Derealization and depersonalization are common symptoms of anxiety.. They are regular topics on the Anxiety Support Group and no, you are not going crazy.
I am happy good things are going on around you. People do not realize how their environments impact their thoughts, or others impact their moods. Try to feed off the positivity.
Anyways, I hope you had a nice nap.
Thanks. I feel better.... I think. I don\'t know how to describe my feelings. A little detached, I guess. I don\'t feel good and I don\'t feel bad either....