Yesterday I had a horrible sinus headache that turned into a migraine. On top of it I couldn’t stop coughing so that made things worse. I did everything within my all natural powers to cure it until finally I broke down and took something. I spent the rest of the day laying low and resting because I felt weak as a kitten.
Today I am feeling a lot better. I got in a 30 minute work out and am in the process of doing some laundry and organizing. I have been tracking closely what I am eating as well as drinking. My weight loss goal I set is coming up next week and I am not even close. I don’t plan on getting all upset with myself. Right now I am doing a serious lifestyle change. I did set a long range goal yesterday with small goals to help me get there so that is what I am seriously focusing on.
I just want to be healthy. I know I am a little board with my work out regime I set up this winter but that will soon change if the weather ever breaks. I am soooo looking forward to hiking, biking, going for walks and maybe even swimming. All of that will be great to add to what I am doing now. I truly believe when the weather gets warmer I will start seeing a difference. I have already lost a dress size but I still have a long way to go.
I am still remaining positive despite some set backs. I found lately I have been anxious and a little nervous though for what I don’t know. Perhaps its just cabin fever.
If only spring would truly come…
Hope everyone is well!
<3 Rea