Stupid Stupid Stupid ME!!    I was doing so good that I decided to venture out a bit and try something that I knew deep down was a no no.   My parents brought home KFC last night for their dinner and it smelled sooooo good that I took a little of the mashed potatoes and gravy and mixed it up until it was so soft and ate a couple of teaspoons of it.  It really tasted good.   But not more that 15 min. later I had to run to the bathroom.  I had pains in my stomach so bad that I hadn't felt anything like that since I was in labor giving birth to my children.  I also broke out in a horrible sweat!   It lasted for about 1/2 hour and was horrible.  I guess this was my first experience with Dumping. Back on track for me today.