I felt really unwell yesterday :( Spent most of the time either laying down asleep or proped up in bed fiddling around on the laptop. I was just too dizzy and spaced out to do anything really. I did OK with my eating again yesterday although at lunchtime I was feeling really shaky and out of it so I asked for one of my weight watchers yoghurts. I had that and then had the feelings of failure and weakness again because I'D asked for something to eat, instead of it just being something given to me. In the end I just went to sleep.Today's been another dizzy day but my blood pressure is a bit better. I tried to drink a lot more yesterday so that probably helped.Goal UpdateRight, so yesterday as I said I didn't feel well but this is what I had to eat. 1 1/2 weetabix for breakfast, a weight watchers lemon yoghurt for lunch, 35g of chicken with 2 tablespoons of peas for dinner, 2 mugs of tea and a lot of water.
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