Goal UpdateI still weigh 6 stone 9 so I wont change my numbers today. I did drop to 6 stone 8.75 but I binged Saturday (pasta and pesto followed by hot dogs and a yoghurt) and again yesterday (3 shortbread, 2 milk chocolate digestives, 1 ginger nut biscuit and a jaffa cake, followed by two slices of bread with lemon curd spread).I freaked out last night and did an hour and 1/2 of exercise before I went to bed.I've kept up my exercise though, been doing 100 crunches, 100 single leg lifts front and sides, 100 double leg lifts and 100 squats every night before bed. Saturday I jogged on the spot for 45 mins and yesterday I did 30mins of my cardio pump aerobics DVD. Not bad.
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