Saturday 2nd Feb12:53am - Mood: Unstable and DownFeeling down tonight. Don't really know why. Not enjoying the guilty feelings after every meal and I've got stomach cramps. Not good...I think that's probably why I'm not so good tonight. I really just want a hot mug of tea, I'm freezing! But I know I can't because I already had one this morning. It wouldn't be so bad if I could drink it without sugar but I can't and I'd only regret it. For the 10mins sent drinking it, I'd spend a lot longer feeling guilty and regretting it after. It's just not worth it.I'm just tired now so I'm just going to do a quick Goal Update and go to bed and hopefully I'll feel better tomorrow. Just hope my stomach ache goes.Goal UpdateI've had a good day with food again. As I suspected I had to eat breakfast this morning as Mum was around. Skipped lunch and had veggies for dinner again. Done 160 sit ups (10 cals) but I can't exercise too much at the moment so that will have to do for now.Here's my entry for today:
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