Friday 1st Feb11:27pm - Mood: DeterminedBeen flat all day today. Spent most of it doing my tiger cross-stitch while watching TV. Watched the first Omen film as we brought them on DVD recently.My mood is...well to be honest I'm not sure I know. I'm too preoccupied at the moment so I haven't really thought about how I feel today. As I said...flat. But happier with what I've achieved today. Going to do my sit ups now and hope the scale is good to me tomorrow.It's strange. I'm so wrapped up in food, calorie intake etc that I haven't been bothered by my emotions at all. It's just all been blocked out. Which is a good thing as it means I don't have to spend the day focusing on how crappy I feel. All that matters is food. Well I can easily handle that, especially if I've had a good day with it because I get an extra boost when I see my calorie total at the end of the day!Goal UpdateSo I've started a new goal for this month as I had to stop my last one due to my stomach. But now it's better and I can start again this month. My aim again is to lose 4 lbs in 4 weeks. Working out at about 1 lb per week. But if I can do it quicker, even better!Today has gone well. Skipped breakfast, lunch and had mostly veg for dinner. I did have a mug of tea earlier though but that's OK as I'm still within a total of 200 cals.Can't really exercise much at the moment which is a pain but I'm going to do 100 sit ups before I go to bed. It's even more of a pain because it's Saturday tomorrow and Mum is home which means I'll probably have to eat breakfast with her.Mum wants to go out tomorrow so at least I'll get to have a walk around the shops to get out the house for a bit.
Replies