Wednesday 16th Jan12:02pm - Mood: Frustrated and Ratty >:(Don't really know what's been wrong with me today. Been in a pretty bad mood all day but I know know why.Saw my pdoc today. Everything is staying the same but I'm stopping the CBT. He thinks I may need extra support in being able to 'cope' with this illness. I think he realises that he can't sugarcoat all this anymore. We both know that this may just be it....I might be one of these patients who just don't stabilize for very long. At least that how I'm looking at it for now. It might change but there's no point in putting so much hope in getting back to a 'normal' life because if it doesn't happen, it'll just make it harder to cope.Weight loss is going well. I think I'll be staying around 6 stone 11 where everyone else is concerned. I want to do this for ME. I'm going to lose this weight! I want to get back to 6 1/2 stone so that's my target.Read my 'Clean Up Your Diet' book. It looks great but everything for the menus is so expensive! In all the goodness you'll do your body doing one of these detox clenses, you'd lose it through worry over money worries! I've got fruit, veg and my weight watchers bread...oh and fish. That'll do me.
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I hope your diet continues to go well!
Helen