Last night I actually exercised….didn’t feel like it at first, but I really think this site is helping. It lets me talk about what I’m going though with everyone who understands the pain. It helps me realize I need to take care of myself. My health has become important to me. My weight loss of 110+ lbs so far is because I figured out that I’m worth it, I deserve it, I like myself. I worked though my issues that caused me to eat like I did. I can not have this affect my health or cause me to slip back into old habits. I’m a much stronger person today, then I was when I first started to deal with the reasons I ate. My personal growth will help me get though this too. That and some good meds help too…lol
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I have also lost a lot of weight since this all started. I weighed 327lbs in February this year and I weigh 260 right now. I wish it was for better reason but I am trying nevertheless to fix the things about me I do have some control over. Today was a very tough day for me, I heard a song on the radio which just destroyed me completely. Have you had any luck with going to counseling?
That\'s great with the weight loss. It might have started because of what was going on, but know you can turn it into a positive and do it for your self, becauce you are worth it and most of all you deserve it. As far as counseling, no my wife says she is to stressed, tired and all she can think about is how she can sleep and get over her insomnia. Limbo...Limbo...Limbo