I am so annoyed. Why can't I just have my Ambien? I can't sleep other wise! This Lunesta crap doesn't do shit for me. I hate not being able to sleep. I just lie there staring at the wall listening to my roommate breath. Luckily I don't have anything to be doing for the next few weeks but I can't still be having this problem once school starts! It isn't fair. Why can't I just sleep like a normal person? I have never in my life known consistent good nights of sleep without meds. I hate, hate, hate this.
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Download the Neuroprogrammer-2 and place it into the \"hypnotic relax\" mode. Put in your earbuds and use that eye movement techinique I told you about.