I am so annoyed.  Why can't I just have my Ambien?  I can't sleep other wise!  This Lunesta crap doesn't do shit for me.  I hate not being able to sleep.  I just lie there staring at the wall listening to my roommate breath.  Luckily I don't have anything to be doing for the next few weeks but I can't still be having this problem once school starts!  It isn't fair.  Why can't I just sleep like a normal person?  I have never in my life known consistent good nights of sleep without meds.  I hate, hate, hate this.

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deleted_user
deleted_user

Download the Neuroprogrammer-2 and place it into the \"hypnotic relax\" mode. Put in your earbuds and use that eye movement techinique I told you about.