I feel super bored and restless. I hate feeling like this. I never know what to do with myself. A lot of my friends are leaving tomorrow and I still have exams. I guess I'm stressed and sad. I am kind of freaking out. I don't like change. In fact I hate it. I hate knowing that my life will never be like this again. Even though I'm coming back to college in 10 weeks it won't be the same. I don't like this. My thoughts are racing. I really want to eat but I'm not actually hungry. No wonder I'm getting fat. I should be studying. I did like nothing all day. I mean I know I totally have time to finish studying tomorrow but still for some reason I'm freaking out. I hate this I hate this I hate this. I hate change. What is wrong with me. I don't want it to be tomorrow. I don't want to have to say goodbye. I just want everything to stay the same. I can't do this. I'm scared.
Replies
i knw exactly how u feel! but change is change! ya know enevitably it has 2 happen and sumthings will be better you\'ll see!
Jog in the hills somewhere until your legs don\'t want to move anymore and your feet are numb.... then tell me if you still have worries like this :)
I am afraid of change too. Afraid of the unknown and all that but sometimes, it is the best thing for us. Even if it\'s not, you will learn something from it. Everything we encounter is a learning experience, be it positive or negative. Just give it a shot and go from there.
=]
Don\'t forget that stress raises Cortisol levels in your bloodstream and Cortisol makes your metabolism screwy. Try to relax and get the stress off...maybe you won\'t be craving sweets...that is your brains way of making Serotonin to elevate your mood.