I think I just had some sort of psychotic break. I really have no idea how to describe what just happened. I felt legitimately crazy. I never want that to happen again. I am so scared of myself. I want this depression to stop.
sometimes we just have a lot built up under our surface. sooner ot later it comes out whether we want it to or not.
Do you have an outlet for your emotions? something you can do to relieve them? like writing, music, paiting, fitness activity, meditation?
Replies
sometimes we just have a lot built up under our surface. sooner ot later it comes out whether we want it to or not.
Do you have an outlet for your emotions? something you can do to relieve them? like writing, music, paiting, fitness activity, meditation?
dont worry im sure your not crazy. a lot of people sometimes jsut break under pressure or something. i hope some day you can beat this depression