I have been so depressed lately.  I just want these horrible thoughts to stop.  I hate myself.  I feel bad for everyone who has to deal with me.

Replies

deleted_user
deleted_user

try to turn it around.
is there a pattern to the thoughts that haunt you?
deleted_user
deleted_user

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.

Dale Carnegie