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I'm in really bad shape. I don't know how this happened. all of the sudden...deep depression.

Replies

deleted_user 03/30/2008
Breathe in, breathe out.
Know that it does happen from time to time, and you will shake it off.
Deep breaths. get the oxygen flowing.
you can overcome this!

deleted_user 04/01/2008
Is it depression or is it anxiety? here are a lot of similar attributes and anxiety seems to hit a little bit harder and faster.

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