I am having very vivid flashbacks to my hospitalizations of almost a year ago. They were very traumatic for me and I do not like to think about them. I am feeling very depressed and distracted again. Its getting to be very hard to concentrate on homework and studying. I don't know how to focus.
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hugs!!!!!!! take a break doing something you enjoy and then try study when you feel more focused
Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Maria Robinson
Try to find an herbal medicine store in your area and talk to someone who works there.....they can recommend items that will help you focus and help with your depression.
I hope you are okay. I haven\'t talked to you in a while. Things will ease up.