I'm so frustrated that I can't fall asleep before 3 o'clock in the morning.  I wish I could just go to bed and be asleep within 15 minutes like you are supposed to.  My whole Life it has taken me at least 30 minutes to fall asleep with the average being around 45 minutes.  Now it takes an hour.  I have a prescription for sleeping pills that I'm getting filled tomorrow.  I really hope they work.  I can't take this much longer.  I just want to be back on a normal sleeping pattern without all the tossing and turning. I've been exhausted for and hour and a half and I'm still awake.  :-(

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deleted_user
deleted_user

Melatonin......a great sleep aid that is non perscription.