I forgot what it felt like to hate yourself. I'm too ugly to go out in the world. I can't look people in the eye. I hate myself for eating. I just want to sleep.
There are no ugly women, only lazy ones Helena Rubinstein
What you are feeling is disappointment in yourself. You are not ugly, you can make the changes to your weight by increasing your exercise, and you can be positive about it.
The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that\'s when the motivation comes and makes it easy for you to keep on doing it. John C. Maxwell
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sleep then maybe after you\'ll feel a bit better
There are no ugly women, only lazy ones Helena Rubinstein
What you are feeling is disappointment in yourself. You are not ugly, you can make the changes to your weight by increasing your exercise, and you can be positive about it.
The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that\'s when the motivation comes and makes it easy for you to keep on doing it. John C. Maxwell