I'm doing better this week. I am under alot of stress at school and have been handling it pretty well. I hope I do okay on my midterms. I'm really excited to go home this weekend and see all of my friends from my dance team. I guess I don't have much to say today.
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Wear a rubber band around your wrist and when you feel like cutting snap the rubber band......it will help you focus on something else.
Stress: The confusion created when one\'s mind overrides the body\'s basic desire to choke the living daylights out of some jerk who desperately deserves it
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg