So I finally feel like I can live with depression. I know how to be in control of it. Since it always gets worse late at night I have started going to bed between 11 and 12 instead ofr between 2 and 3. Also I'm getting better at changing my negative thoughts into positive ones. I haven't had the urge to cut in three days! I'm really looking forward to leaving for college. It will definitely be a welcome distraction and change of pace. Sitting around my house doing nothing gets quite boring.

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deleted_user
deleted_user

I am really pleased- not to mention ( she says, mentioning..) impressed with your insights and your solutions. I am still tring to be as sensible... and I am 50 ! Have a wonderful sleep.