day by day

Here goes...going to try to write a journal...very private person..not much of a talker but a fantastic listerner....I have learned so much from this sight so journal is another way for me to learn....Yesterday I spent more time on the computer than my brain wanted me to....trying to understand predisone..weight gain, diet, why, why not...etc....what to do???only on 5mg daily..for around 3 months  ...20 extra pounds....and I feel like my skin is going to explode...stay bloated...clothes do not fit...have to go shopping which I hate...not ready for the nudist colony yet....anyhow..yesterday pulm gave me the okay to cut preddy down ..as long as I  watched my signs.....I eat good food...allready...what is good food?  Will cut down my afternoon beers...my treat after coming home from the gym...what a way to rationalize.....so off to shop....and gym today.....

Replies

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deleted_user

the predione will put weight on so good job it is being reduced yu have done great with the journal well done try and enjoy your shopping just think of it as getting new clothes that cant be bad lol have a good day and well done again x