I had a really difficult time last night with eating- I kept stuffingm yself even though I thought I would burst. I feel guilty after I eat all the time.  After reading Galatians I realise it's not gonna be easy but I have to throw off the old self and walk by the spirit in grace and not under law to be successful. Today so far I've had a salad, some rice crackers bbq flavour and a hot choc & a hot coffee this morn.. not to bad so far - it's the later part of the day from 4 onwards that I struggle with so I'm going to concentrate of geting through this. I do want it enough I really do... to be submitted in the area of food to God and not to feel sick and guilty and fat every time I endulge.