Okay i'm going to make this a little bit of a food journal as I STRIVE to attain a better eating plan!- Break: nectarine and green tea- Lunch; Salad- Arvo; 1 cashew bar, handful of nuts, 1 choc nutrient bar and 1 cocoa- Dinner; 4 riveta biscuits with peanut butter and tomato/pepper, handful of nuts and 1 herbal tea