it's like I keep forgetting I am intolerant to foods! Ate out again last night and suffered for it- where's that brain memo messenger in this skull of mine? helloo??? It's not worth it.I need to worry less about what people think if I don't eat like they eat when we go out. I am so used to hiding my food habits and I want to be a normal eater that these things slip right off my memory fast.

Anyway - things going OK today so far. I'm not going to go silly, i live in a functional world - not a fantasy world where I can eat as much as I like on a pleasure trip or sugar resort escape.. I'm here on earth trying to survive like every other.. let's be real. 

Don't give up! ... and p.s. to my brain- SHUT Up! !!!!